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Classes in Toronto:
1. Prenatal Care
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Preparation for Pregnancy
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Importance of Prenatal Check ups
and various Investigations
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Adaptation to Emotional
and Physiological Changes of Pregnancy
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Personal Hygiene in Pregnancy
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Prevention of Stretch Marks
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Proper Posture and
Prevention of Backache
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Diet and Nutrition
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Prenatal Exercises
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Practice of Relaxation Techniques
Pregnant Women are advised to attend the First session as soon as possible so as to obtain the maximum benefits. Fee for 1st Session:
CN$30
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2. Labour
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Signs and Symptoms of Labor
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Hospital Admission
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List of things to bring into Hospital
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Coping with different Stages of Labor
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The Lamaze Breathing Method
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Practice of Pushing Position
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Husband’s Role during Labor
3. Medical Intervention & Postnatal Care
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Epidural Anaesthesia and other Pain Relief Methods
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Forceps and Vacuum Delivery
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Caesarean Section
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Postnatal Care and Hygiene
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Postnatal Exercieses
4. Breastfeeding - Why Breast is Best?
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Advantages of Breastfeeding
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Risks of Artificial Feeding
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Breastfeeding and Work
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Milk Expression and Storage of Human Milk
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Breastfeeding Aids & Accessories
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Weaning
5. Breastfeeding Techniques
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Establishing Breastfeeding
in early days
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Proper Latch On
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Breastfeeding Techniques updates
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Correct methods for
supplements if necessary
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Management of Baby
Jaundice
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Breastfeeding Problems Prevention and Management
6. New Baby Care
7. Breastfeeding
Practical
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Demonstration of correct
feeding position
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Electrical breast
pumping demonstration
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Individual practice of
Breastfeeding position (with a doll)
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New Born Self-latching
(video)
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Epidural (video)
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Baby Products - choose
wisely
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Class Summary
Weekly for 6 consecutive weeks, about 4 hours each.
Fee for the 6 sessions, from 2nd to 7th Sessions: CN$330
Total fee for 7 sessions CN$330 if paid in advance (Discounted
Fee can be applied for Financial Difficulty)
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